Volume 39 - Number 2
|January 31, 2012
|Move over apples: For some patients, an aspirin-a-day may keep the doctor away
(ARA) - The statistics are staggering: As the leading cause of death in the United States, cardiovascular (or heart) disease accounts for more than 2,200 deaths per day, or one every 39 seconds. Furthermore, the American Heart Association (AHA) and Centers for Disease Control and Prevention currently estimate that every year about 785,000 Americans will have their first heart attack, and another 470,000 will have a recurrent attack.
And for a number of patients, talking to their doctors about low-dose daily aspirin therapy may be the "heart-smart" thing to do.
For more than 100 years, aspirin has been used as a pain reliever. Since the 1970s, however, studies showed aspirin could also be used to prevent and manage heart disease. There are a variety of patients who may benefit from aspirin therapy, including people who have had a heart attack, stroke or those with any risk factor for heart disease or stroke, as well as men over age 50 and women over age 60 who have diabetes along with any other risk factor.
According to the AHA, aspirin can help prevent heart attack. More specifically, the AHA recommends that people at high risk of heart attack take a daily low-dose aspirin (if told to by their health care provider), and that heart attack survivors regularly take low-dose aspirin.
"You should never start aspirin therapy on your own," says cardiologist Prerana Manohar, MD. "If you feel that a daily low-dose aspirin regimen may make sense for you, be sure to talk with your doctor about its benefits and risks."
Aspirin benefits the heart in several ways. It decreases pain, inhibits blood clots and most significantly, it reduces the risk of death, particularly among people with heart disease. Additionally, aspirin can significantly reduce heart damage during a heart attack, and can prevent the occurrence of future heart problems.
"For individuals at high risk of suffering a cardiac event, aspirin really can make a difference," Manohar says. "For my patients who are prescribed a daily low-dose regimen, I encourage them to purchase store-brand aspirin sold at leading retailers and pharmacies. These products are regulated by the FDA and use the same active ingredients, but cost significantly less than the brand names."
Allegan, Mich.-based Perrigo is a pharmaceutical company that manufactures and distributes most of the over-the-counter medications found under store-brand labels at leading retailers, grocers and pharmacies. Perrigo offers consumers a variety of affordable store-brand aspirin choices that compare with a variety of brand names, including Bayer, Ecotrin and St. Joseph.
Another important line of defense in protecting against heart disease is to know and maintain your numbers. This means weight/body mass index, cholesterol, blood sugar and blood pressure levels, as all have an impact on heart health. Additionally, exercising 30 minutes a day most days of the week and eating a heart-healthy diet low in saturated fats, cholesterol and salt are some of the very best strategies for preventing heart disease. Avoiding the use of tobacco products, which according to Mayo Clinic is one of the most significant risk factors for developing heart disease, is also critical. Finally, seeing the doctor for regular screenings is vital for managing and preventing heart disease.
"Remember to be good to your heart by eating right, moving more and working in partnership with your doctor to monitor and manage your health," says Manohar. "Together you can work to control any risk factors and determine if daily low-dose aspirin therapy is a heart-smart decision for you."
[ Back ]
[ Back to Contents ]
- Greener Grilling: Good for You and for Mother Nature, Too
By choosing earth-friendly fuel options, better ingredients and sustainably sourced seasonings, you can satisfy your family's taste buds and Mother Nature with these greener grilling tips
Lifestyle Posted Aug 01, 2014
- The Key to Managing Stress: Identify Causes and Find Simple Solutions
Stress can lead to a wide variety of health conditions including impaired immune function, headaches, sleep problems, cardiovascular diseases, uncharacteristic anger, anxiety and even depression, according to the U.S. Centers for Disease Control and Prevention.
Lifestyle Posted Jul 04, 2014
- Great-Looking, Flavorful Veggies are Also Good for Your Eyes
Robert Irvine, Food Network celebrity chef and Transitions adaptive lenses wearer, understands just how critical it is to include eye healthy foods as part of your diet.
Lifestyle Posted Jun 10, 2014
- Surprising Facts about Baby Boomers - Including One that Could Save Your Life
Hepatitis C is a silent epidemic among baby boomers. Here's what boomers should know about detecting and treating this potentially deadly disease...
Lifestyle Posted Jun 03, 2014
- Boomers: Five Daily Tactics to Defy Aging in 10 Minutes or Less
This spirited group is redefining their golden years, staying active by working, traveling and enjoying the great outdoors.
Lifestyle Posted May 03, 2014
- Learn How to Achieve Your Weight Loss Goals This Year
Begin to think of diet as a noun to refer to the kinds of foods you choose to eat and envision your healthy lifestyle as an "in it for good"-behavior change.
Lifestyle Posted Mar 14, 2014
- How to Diversify Your Retirement Portfolio in Ways You Might Not Have Imagined
Internal Revenue Service allows you to invest your retirement funds in an array of assets, including real estate, promissory notes, private placements and tax liens.
Lifestyle Posted Feb 15, 2014
- 3 easy steps to sweeten someone's Valentine's Day
So to sweeten your relationships all year round, small thank you gifts are both welcomed and appreciated.
Lifestyle Posted Feb 05, 2014
- Simple Ways Older Drivers Can Save Money on RV, Auto Insurance
You may be paying too much because you haven't done anything to lower the cost of your premiums.
Lifestyle Posted Jan 09, 2014
- Six Steps to Protect Your Vehicle and Yourself this Winter
Taking the time to prepare and protect your vehicles now will save you significant time, money and hassle later. Here are a few tips for vehicle winterization and cold weather driving to ensure safe travels this season
Lifestyle Posted Nov 01, 2013
- No Tricks Here: Treat Guests to a Hair-Raising Halloween Experience
With these tips, before you know it, your home will be transformed into the spookiest house on the block.
Lifestyle Posted Oct 22, 2013
- Simple steps to perfect slow-cooker meals
Just as slow cookers themselves have changed over the decades, so has the quality and quantity of recipes available.
Lifestyle Posted Oct 08, 2013
- Your Game Plan For Disaster-Free, Tailgating Success
Here are a handful of common tailgating disasters and your game plan for avoiding them
Lifestyle Posted Sep 10, 2013
- New technology provides discreet hearing aid options
Despite the fact that many people have hearing loss, they often wait years to get help. Only one in five people who would benefit from a hearing aid actually wear one.
Lifestyle Posted Aug 22, 2013
- Fraud Alert: Grandparent Scam Continues To Trick People Out Of Money
Con artists may also impersonate attorneys, police officers or bail bondsmen to create a sense of urgency and legitimacy.
Lifestyle Posted Aug 01, 2013
- How America's change-leading generation has redesigned aging
Simply put, the generation has caught onto the fact that today's state-of-the-art hearing aids are highly effective, sleek and sophisticated wearable electronics that can help them stay actively connected to life - not to mention to all their other prized electronics.
Lifestyle Posted Jul 16, 2013
- More Americans choosing generic drugs
Have you ever gone to fill a prescription and the pharmacist asks if you'd like the generic version of the medication, perhaps reminding you that it is at a considerable cost savings over the brand-named drug?
Lifestyle Posted Jul 10, 2013
- Three Ways to Bring Added Entertainment to Your Outdoor Experiences
Kick back with some s'mores and a movie? Today, you truly can do it - and you'll get much more than you ever expected.
Lifestyle Posted Jul 04, 2013
- Quick Tips for Getting the Most Out of Your Smartphone Camera
Capturing a memorable moment is easy with your cellphone at your side, but if you aren't sure what you're doing, you may end up with fuzzy, dark or distorted pictures.
Lifestyle Posted Jun 15, 2013
- Dining Outdoors? Tips for Keeping Food Safe and Delicious
The Institute of Food Technologists offers some advice for safely handling food when you're dining outdoors this summer
Lifestyle Posted Jun 03, 2013
- Surprising Ways Older Drivers Can Stay Safer On the Road
Many older drivers are taking a proactive approach to staying safe on the road. Most wear a seat belt - 77 percent of drivers age 65 and older according to the Centers for Disease Control and Prevention - and most obey the speed limit and avoid the road when conditions are bad.
Lifestyle Posted May 07, 2013
- Still texting while driving? Quitting might be easier than you think
To help people break the perilous habit of texting and driving, technology companies are coming up with unique and practical solutions for drivers.
Lifestyle Posted May 02, 2013
- How to host a healthier happy hour
When you host a happy hour at home or your campsite, you have full control over the guest list, atmosphere, music and, most importantly, the menu.
Lifestyle Posted Apr 09, 2013
- Outdoor Gear that Performs Year-Round
Rugged camping gear is no longer just for adventurers and niche outdoor sports. High-tech or activity-specific outdoor products are gaining popularity because they also come in handy every day and around the house.
Lifestyle Posted Mar 25, 2013
- Don't let these myths rain on your retirement party
Do you dream of the day you can retire and see country in an RV, but aren't sure how to get there?
Lifestyle Posted Mar 05, 2013