September 2010 Volume 37 - Number 2
Contents
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July 08, 2010
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| Water is not the 'infinite' resource many believe |
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| Making changes that protect our water supply | By taking small steps in the right direction and making environmentally friendly choices, each of us has the power to positively impact freshwater conservation. Here are just a few ways you can start to make a big difference: 1. Reuse water you washed your fruits and vegetables with to water plants around your house. 2. Install a low-flow showerhead to limit the amount of water used in your daily shower. 3. Turn off the faucet as you soap your hands, wash your face and brush your teeth. 4. Make sure to check your plumbing frequently to ensure there are no leaks that waste water. | Do you ever think about how the water coming out of your faucet makes its way into your home? Or look out at the river as you're driving to work and expect it will always look the same? Though water is often perceived as an infinite resource that can't become endangered, by 2015, a majority of U.S. states may face water shortages. Some of those places may be right there in your backyard, and the loss of these ecosystems could affect your daily life.
Luckily, there are organizations that work to protect the water and the land around the world. The Nature Conservancy - a worldwide leader in freshwater protection - currently has hundreds of river and lake projects underway throughout the United States, positively impacting many of the areas where we live.
Freshwater conservation is important because, in addition to being the water we drink, it's used to water our crops, gives us fish to eat, powers our factories, lights our homes, transports goods and carries people back home. Freshwater conservation is an investment in our future.
The Nature Conservancy toils diligently to keep rivers and lakes that provide drinking water clean and healthy, but needs funds and volunteers for its efforts. That's why Crystal Light is collaborating with the Conservancy to support five local river and lake projects to help protect key sources of clean, fresh drinking water. For more information on the collaboration, visit the Crystal Light Facebook fan page at www.Facebook.com/CrystalLight. The site will be updated frequently to track the progress of the five projects Crystal Light is supporting around the United States:
Colorado River The river is the lifeblood of the intermountain West and touches seven states. It has been impacted by rapid population growth in the west.
Great Lakes Basin The Great Lakes Basin holds a fifth of the fresh surface water on Earth and impacts millions of Americans living along its shores. Even here, freshwater resources are in trouble as a result of climate change, water development and use.
Meramec River (Mississippi) The Meramec River, part of the Mississippi River, supplies drinking water to more than 15 million people and serves as a habitat for thousands of fish, birds and other wildlife. Over time, it has been threatened by excessive use, and is one of the Conservancy's highest priorities.
Potomac River The Potomac River provides drinking water to 4.3 million people living in Maryland, Virginia, West Virginia and the District of Columbia. It is being impacted by rapid population growth and land use change in the basin.
Southern Rivers Southern rivers and streams, such as the Pascagoula River in Mississippi and the Flint River in Georgia, span all 15 southern states. Recent droughts and increasing water demands have threatened these important bodies of water.
To learn more about the work The Nature Conservancy is doing across the country, visit its Web site, www.nature.org. To learn about how Crystal Light is supporting this important issue, visit www.Facebook.com/CrystalLight.
by Courtesy of ARAcontent
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Fall grilling spices up family mealtime The end of summer doesn't mean you need to head indoors to cook your meals. Lifestyle Posted Aug 31, 2010
How to Host a Family Reunion Potluck A family reunion can be one of your extended family's most memorable shared experiences, providing new family stories and deepening bonds for years to come. Lifestyle Posted Aug 16, 2010
How to set a sustainable table Mediterranean style Enjoy the healthy bounty of an earthy Mediterranean feast knowing that it's good for you and good for the earth, too. Lifestyle Posted Aug 04, 2010
Before you hit the road this summer - find out what the biggest U.S. cities have to offer With summer in full swing, many Americans are counting down the days until they can escape their daily routine for some much needed rest and relaxation. Lifestyle Posted Jul 16, 2010
Lake Weir Living Wants Girls & Boys with Big Toys! Central Florida’s Lake Weir Living (LWL), a Toy-Friendly residential community just 7.9 miles from The Villages® and 55 miles from Orlando. Lifestyle Posted Jun 18, 2010
Medication Safety for Seniors If you're older than 65 and take multiple medications, you should be aware of potential interactions between your drugs. Lifestyle Posted Jun 12, 2010
Tips for travelers to thwart identity thieves You're not the only one looking forward to your vacation or business trip. Lifestyle Posted Jun 10, 2010
Bird Feeding Basics: Simple Ways to Attract Birds to your Campsite It's a myth that continues to persist: Feeding birds in spring and summer will spoil them. But birds are like babies - it's impossible to spoil them. Lifestyle Posted May 30, 2010
The importance of medication management and diabetes Nearly 24 million Americans have diabetes, and as most people with diabetes know, fluctuating levels of sugar in the bloodstream can be dangerous. Because many people with diabetes also have other conditions, like high blood pressure and high cholesterol, they often need to manage multiple medications. Lifestyle Posted May 07, 2010
Prevent a stroke in 5 simple steps Did you know that 80 percent of all strokes are preventable? That figure, from the National Stroke Association, illustrates just how important it is that you know the steps necessary to prevent a stroke from affecting your life. Lifestyle Posted Apr 27, 2010
Tips to successfully get you where you need to be - fast! Do you ever get a headache just thinking about navigating the streets of an unfamiliar city? Have you ever booked a campground in a less-than-great part of town, or been late to an appointment because you can't find a parking garage? Lifestyle Posted Apr 18, 2010
Tips to protect your identity during the 2010 census If you haven't already mailed in your 2010 U.S. Census form, you should expect a visit from a census taker very soon. The law mandates that everyone complete and return the forms, but you should know some things about protecting your identity during census time. Lifestyle Posted Apr 09, 2010
Start Your Federal Tax Return Earlier to Cash in on 2009 Changes About 71 million American households (47 percent) will owe no federal income tax for 2009 thanks, in part, to the American Recovery and Reinvestment Act (ARRA), according to estimates by the nonpartisan Tax Policy Center. The other 53 percent of us will have to pay. Lifestyle Posted Mar 05, 2010
Avoid the 'Senior Sickness Snowball Effect' with a strong immune system An emerging health trend where a relatively simple illness leads to a number of physical and lifestyle changes is impacting seniors around the country, say immune system researchers from Embria Health Sciences, co-founders of the Nourish America Senior Health Project. Lifestyle Posted Feb 17, 2010
Buying from bulk bins saves cents, makes sense When you hear the term "bulk," do you envision cases and 5 gallon containers, and say to yourself, "I just don't need that much of anything?" You probably don't. Lifestyle Posted Feb 10, 2010
TV or camera shopping? What you should know There are many new and exciting advances in the world of consumer electronics, and when it comes to purchasing your newest gadget, wading through endless options can be daunting. Ask anyone who has gone on vacation with a sub-par camera or sat through a grainy or fuzzy movie or sporting event on their TV - there is nothing more frustrating that dealing with outdated or confusing technology. Lifestyle Posted Feb 04, 2010
As the relationship changes, so do the Valentine's Day gifts Do red roses mean more than you're willing to admit? Does the jewelry you're giving your loved one send the correct message? What is the appropriate gift to show your mother that you love her on Valentine's Day? Lifestyle Posted Jan 26, 2010
Reconnect with nature: Plan a trip to a national park (ARA) - Considered "America's best idea," national parks provide travelers preserved views of natural wonder as far as the eye can see. An American invention, they give us a unique backyard vacation oasis where postcard views meet real, life-altering experiences. And, it's this beauty, exploration and enrichment, combined with the accessibility of national parks, that make them a popular vacation choice. Lifestyle Posted Jan 18, 2010
It's not just a gift ... it's an adventure (ARA) - Throughout history, movies and literature, romance and adventure go hand in hand. The gift of adventure might just be the right fit for a hard-to-buy-for sweetheart this Valentine's Day. Lifestyle Posted Jan 14, 2010
Ten tips for living more sustainably in 2010 (ARA) - The beginning of a new year - and a new decade - is the time many people pledge to live differently. For many, that change means living a more sustainable lifestyle. Sustainability, once only a buzz word, is now fast becoming the way to live consciously. Lifestyle Posted Jan 05, 2010
Retirees turn to a surprising source of cash in a crunch (ARA) - A rising number of American households - nearly 45 percent - are "at risk" of not having enough money in retirement, according the Center for Retirement Research at Boston College. Lifestyle Posted Dec 30, 2009
Keeping America's information safe offers a secure career (ARA) - From shopping to working to banking, Americans are doing it all online. Consumers need their private information to be safe, but at the same time, they want the speed and convenience of instant transactions, all without giving it a second thought. Lifestyle Posted Dec 24, 2009
Be party smart - simple rules to avoid calories With the abundance of parties this time of year - from the holidays to Mardi Gras - it can be easy to over-indulge and see the result in your waistline. Even so, it's possible to enjoy party favorites with the right approach. Lifestyle Posted Dec 23, 2009
Why knowing the weather forecast can save you cash (ARA) - Technology continues to hold a significant place in Americans' hearts and wallets. The Consumer Electronics Association recently reported that it expected consumer spending on personal electronics to increase slightly over last year. With less money to spend, consumers are looking at technology innovation that will not only offer them personal enjoyment but also help them save money at home. Lifestyle Posted Dec 18, 2009
Tech toys taking over youths' interests (ARA) - It's chic to be a geek if you're a kid today. Technology has become the status quo for kids, something they expect to see incorporated across all facets of life: at school, home and especially at play. Lifestyle Posted Dec 15, 2009
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